Congratulations! You are the reborn as a mother now. The next 4-5 weeks will be crucial for your as well as your child’s health. By this week you must make normal body movements like going for a walk or walking inside the house itself. There will be regular bleeding on the delivery wounds but if they start hurting more than usual feel free to consult a doctor. Breasts start lactating soon after. Breastfeeding is very necessary for the baby’s health as the colostrum secreted by the breasts during this week is very nutritious for the baby’s strength.